A private massage practice offering circulatory massage, deep tissue, neuromuscular therapy
Welcome to Massage For Well Being – therapeutic massage by Erica
Massage For Well Being is located in Solana Beach, CA on Academy Drive inside Inner Balance: Acupuncture and Massage. My education in anatomy and bodywork, my experience in dance gives me a kinesthetic approach to my practice as well as an understanding about healthy body alignment. …
My sessions blend modalities Circulatory, Deep Tissue and Trigger Point. Circulatory Massage helps to release tension and stress in the body. A release of tension in the body is often accompanied with a feeling of release emotionally or/and mentally (stress reduction) as well as increased clarity and energy.
On-going package offers available
Online Booking available. Schedule your massage appointment today.
Gift Certificates can be purchased by the dollar amount for 60 and 90 min customized massage
5 gentle stretches to help you open tight hips
I was excited when I came across Walter Truett Anderson’s The Upstart Spring: Esalen and the Human Potential Movement: The First Twenty Years as I had long been interested in individuality and human potential. Esalen fostered exploration in human potentiality and…
Overview/ Anatomy: Teres Major is often referred to as the Lats ‘little helper’. Synergists, Latissimus Dorsi and Teres Major work together to perform the same actions of the glenohumeral joint (shoulder): Extension, Adduction, and Medial (inward) Rotation. The Latissimus Dorsi…
Read More Three Stretches for Latissimus Dorsi & Teres Major
Massage For Well Being 